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Simple Exercises You Can Do At Your Desk

22October,2020
By Admin | , | No Comments

At work, we often spend long periods of time sitting in the same position. While we may not realize it, being inactive for prolonged periods of time can hurt our health. Sitting down causes our hips to tighten, not to mention the strain it puts on our back, neck, and wrists while typing away for hours. What’s more, it can be extremely difficult to Read More

Filed Under: Health, Helpful Links Tagged With: ,
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  • Happiness is like a butterfly: the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder.
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